Hier Events und Veranstaltungen für Gesundheit, Fitness und Ernährung in der Nähe finden
- Diese Veranstaltung hat bereits stattgefunden.
MINDFUL STRENGTH w AINOA and GIA
10 Mai -07:30 - 08:30
Do you want to start with strength training but are intimidated by weights and gym? Ainoa is here to help you build strength for life.
Do you want to start with strength training but are intimidated by weights and gym? Strength training is a key component of our health. Mindful Strength is here to help you build the connection that you need for a strong body that can carry anything in life. The mind-muscle connection is essential to having an effective workout. It will be a good mindful sweat session.
Gib den ersten Kommentar ab